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When people smile, it is often their teeth that get all the attention. Healthy, straight teeth are a universal sign of good health, and Americans spend millions of dollars every year to make sure their pearly whites gleam. Gums, on the other hand, rarely get any limelight, but they deserve just as much care as their flashier, toothy counterparts. Gum disease, including gingivitis, is one of the most common causes of mouth pain, infection, bad breath, and general oral distress.
What Infected Gums Look Like
While you may not notice when someone has healthy gums, you can certainly tell when they have unhealthy gum tissues. Some of the side effects of diseased or infected gums include:
- Open sores
- Bleeding when brushing or flossing
- Bad breath
On the other hand, healthy gums are pink, with a firm texture, and frame the teeth beautifully.
Leaving Infected Gums Untreated
You might think there are few consequences to leaving your gums to their own devices, but proper gum care can prevent a number of preventable conditions. The top three reasons you should begin proper gum treatment are:
1.Aesthetics: Although it may not be the most medically crucial reason you should take care of your teeth and gums, a great smile can boost your confidence. Healthy, pink gums are essential for a beautiful smile.
2.Nourishing the Teeth: One of the jobs of the gums is to provide nourishment to the teeth and keep them strong. If gums have to fight off infection, that leaves fewer resources to give to the teeth. In extreme cases of gum neglect, a person’s teeth can begin to decay or even fall out.
3.Preventing Bad Breath: Gum infections are usually the result of bacteria buildup. Bacteria is notorious for causing foul odors, and if you have bad breath, cleaning and brushing your gums is an excellent first step to treating halitosis.
Making Gum Care a Normal Part of Your Daily Routine
The one way to treat gingivitis is starting to clean your gums as soon as possible. Beginning a daily habit that includes gum care can reverse some of the worst oral infections. If you do not have sore, inflamed, or otherwise unhealthy gums, now is the perfect time to begin protecting your mouth from bacterial infections. The basics of gum care are daily brushing and flossing, but if you want to guarantee a healthy mouth, you should consider using special periodontal products.
Specially Formulated Oral Hygiene Products
Normal toothpaste may not be good enough to keep your mouth healthy and happy. Many products focus solely on the teeth and not on killing the bacteria that cause bad breath and infections. If you have particularly sensitive teeth or gums, average products may be too harsh to be effective. If you choose to purchase products specifically designed for sensitive gums, make sure to read the application directions so that you are utilizing the product’s full potential. You may find that a simple change to your daily brushing routine after reading the directions produce immediate results.
3 Steps to Healthier Gums
1.Scrape—Cleaning the tongue is an often neglected aspect of oral hygiene but it can remove bacteria that become imbedded in the tiny pockets between the taste buds. Scraping the tongue is a great preemptive step that prevents infections.
2.Brush—Using specially formulated toothpaste, gently brush all the surfaces inside your mouth, including the cheeks, tongue, gums, and roof of your mouth. Brush for at least two minutes.
3.Rinse—Swishing with a non-alcohol based, pro-biotic rinse will replenish the good bacteria in your mouth while killing the bad, odor and infection causing bacteria. It is crucial that you do not eat or drink for at least five minutes after rinsing.
Smiling With Confidence
No matter what your current oral health is, you can have a beautiful and happy mouth when you focus on proper periodontal care as much as you focus on dental brushing. If you are hesitant to begin a treatment regimen because you have sensitive gums, search for products that will fight bad bacteria without causing discomfort. There is no better or easier way to fight bad breath and painful mouth infections than adopting an easy and effecting cleaning routine. With proper tools like a tongue scraper, a soft-bristled toothbrush, and mouthwash, your gums can be healthier and your breath fresher.
Please feel free to contact Ella Gray at [email protected]